A new study finds that aerobic exercise slows down decreasing brain size in older age, helping to maintain cognitive function. Share on Pinterest Aerobic exercise serves as a ‘maintenance program for ...

Cardiovascular exercise training may help slow the decline in brain function seen in Alzheimer's patients, a new review of past research suggests. Researchers assessed data from 19 studies conducted ...

The research found that aerobic exercise for 30 to 45 minutes for 3 times a week had an effect similar to that of several conventional Parkinson drugs in patients with mild severity. A recent study ...

Please provide your email address to receive an email when new articles are posted on . Participation in an aerobic exercise training or a stretching and toning program was linked to improved ...

BYU's Aerobic Fitness Program provides an excellent way for students, faculty and staff as well as their dependents to improve and maintain their health. Members of the campus community are encouraged ...

SEATTLE -- Older adults who diet and exercise are more likely to experience bone loss if they engage in aerobic training than resistance training, a researcher reported here. Note that this study was ...

Nearly 20 fitness enthusiasts participated in the inaugural "Yogalates" class at Graves fitness center Jan. 12. Yogalates, a combination of Yoga and Pilates, is part of new classes the Directorate of ...

Objective: The purpose of this study was to evaluate whether a combined resistance and aerobic training program would improve insulin sensitivity compared with aerobic training alone in postmenopausal ...

Paper fans, handkerchiefs and dance sticks are proving to be a popular alternative to traditional fitness equipment on exercise floors throughout Palo Alto where an Asian-inspired aerobics program has ...

(Reuters Health) - Cardiovascular exercise training may help slow the decline in brain function seen in Alzheimer’s patients, a new review of past research suggests. Researchers assessed data from 19 ...