THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson’s disease.

HOUSTON – August is National Wellness Month, and if your current workout has gotten a little stale -- maybe it’s time to ‘punch’ it up a bit with a new boxing-inspired fitness class! Rumble Boxing ...

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...

Rock Steady Boxing, a non-contact fitness program built around boxing techniques, is now being offered at a Kinston facility.

SIOUX FALLS, S.D. (KELO) – Parkinson’s Disease can leave people dealing with body tremors, stiffness, slow movement, and impaired balance. Exercise can be beneficial to people with Parkinson’s Disease ...

David Glass might get around with the help of a walker, but when the Santa Rosa resident shows up for Rock Steady Boxing classes at Ringtime Fitness off Steele Lane near Santa Rosa Junior College, he ...

It’s Tuesday morning at the Element Gym in St. Paul’s Hamline-Midway neighborhood, regulars trickle in for the 10 a.m. boxing class. Men and women are ready to duke it out for an hour and get in their ...

Mar. 6—CHEYENNE — A new gym using the likeness of the winningest boxer in history opened here last weekend. Mayweather Boxing and Fitness, the newest location in a national chain started by ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...