A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.

I’ve written before about the ideal process of breaking up: How to Break Up Better. Today, I would like to discuss the aftermath and what I hope for you if you’re currently going through a breakup. If ...

That radical haircut. The sudden urge to book a one-way ticket to Bangkok. The 2 AM text to your ex’s best friend. If you’ve ever experienced a significant breakup, chances are you’ve also felt that ...

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...

When my first boyfriend and I broke up, I didn’t know how to feel. I mean, yes, I experienced some pretty intense sob sessions with my mom and did my fair share of ripping up letters and smashing ...