Regular training enhances your strength, but recovery is equally important. Elastic bandages and compression garments are widely used in sports to facilitate recovery and prevent injuries. Now, a ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

We're in week two of March Madness and here are three more fantastic running questions. Thank you to all those who posted your running questions this week. It was hard to choose! If you want to be a ...

If you thought compression wearables were limited to butt-lifting leggings and recovery boots that are more function than ...

From tights and long-sleeved base layers to T-shirts, calf guards and arm sleeves, compression kit is designed to help you run further and recover faster. But have you ever wondered what the science ...

Regular training enhances your strength, but recovery is equally important. Elastic bandages and compression garments are widely used in sports to facilitate recovery and prevent injuries. Now, a ...