Hosted on MSN

ChatGPT can help create a quality workout plan—as long as you use it the right way

From building personalized workout plans to answering form questions, AI tools like ChatGPT are quickly becoming fixtures in the gym—and it’s clear as to why. “ChatGPT can harness the power of the ...
Hosted on MSN

Thinking of using ChatGPT to build your next workout plan? Read this first

"Hey Chatbot, build me a 6-week plan to build more muscle. Hey Chatbot, what’s the fastest way to get a six-pack? Hey Chatbot, make me a training plan to run a sub 4-hour marathon." These are just a ...
Women's Health

What to Say to ChatGPT So It Produces a Safe, Quality Personalized Workout Program, According to Trainers

From building personalized workout plans to answering form questions, AI tools like ChatGPT are quickly becoming fixtures in the gym—and it’s clear as to why. “ ChatGPT can harness the power of the ...
The Globe and Mail

Following a workout program can help you stay committed – here’s how to write your own

When it comes to building strength, there’s a difference between having a goal and having a plan. Goals, which many of us set around this time of year, focus on the end point but don’t necessarily ...
The Independent

I used ChatGPT to plan my workout – then asked personal trainers to review it

ChatGPT has shown itself to be a nifty training companion, but fitness experts say it falls short of providing a ‘PT in your pocket’ (Getty/iStock) My ChatGPT request for a workout plan is simple; ...