Having a strong posture and an athletic rotation will help you generate more power in the golf swing. While it can be tough for many amateurs to maintain consistency with each shot, GOLF Top 100 ...

Among elite golfers, swing speeds have never been faster. Distance off the tee has always been a weapon, but in the current age of golf, it’s absolutely paramount if you want to be among the game’s ...

GOLF Kellie Stenzel shares 5 methods of practice you can employ to improve even when you're busy away from the course.

Rory McIlroy has one of those golf swings that captures the attention of everyone around him. It's smooth in tempo but powerful in speed; textbook in position but homegrown in appearance. Simply put, ...

Many swing issues stem from problems in pre-swing fundamentals. Posture, Grip, Alignment, and Ball Position are examples of pre-swing concepts that may require a look at when things get a little out ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

A startup called Laced Golf thinks the biggest problem in your game isn’t your swing. It’s your aim. And they’re using shoe-mounted sensors to prove it. Laced Golf introduces shoe sensors to improve ...

Posture and body alignment are shaped by daily movement patterns, and fitness habits play a crucial role in maintaining both. Regular physical activity strengthens postural muscles and improves body ...