Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

We usually approach weight loss with an emphasis on calories, cardio, and willpower. But there's a powerful, under-emphasized connection between the two: the gut-brain connection. Science now makes it ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

MS has a way of making everything feel interconnected, writes columnist Desiree Lama, and that includes her relationship with ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

The human body maintains a strong connection between the digestive system and the central nervous system, which extends beyond traditional understanding. The gut functions as a "second brain" ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...