Exercise shows up on most New Year’s resolutions lists. Is it one of yours? If so, it may be a source of frustration as well as motivation. Getting to a gym doesn’t fit with your work or family ...

We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list. The first thing that probably comes to mind is to join a fitness center.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Exercise rooms have been a massive trend in the United ...

Exercise inspiration from Richard Simmons – Jason’s 80s inspired exercise room Description – Jason decided to go old school when designing his at-home exercise room. See how he took a little ...