The top shelf of your coat closet makes a great place to put stretching equipment, and the closed door can hold a resistance band or two. (Just be sure not to store heavy weights in a place where they ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into purchasing ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

Treadmills, weight sets, and other gym equipment can take up a lot of space, making it difficult, if not impossible, to set up a home gym in an apartment or small house. That doesn't mean you have to ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.