Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...
Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...
Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a detailed post on Instagram explaining how to read food labels the right way. His ...
Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...
A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...
Food labels can communicate many things. In some countries, they highlight if a product is high in fat, salt or sugar. In others, they may promote benefits like added fibre or protein. But now, a new ...