Psychologist Dr. Jessica Ribeiro, PhD defines introversion as a personality trait characterized by a preference for quiet, less stimulating environments and activities. “It describes how you gain ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Even though they tend to appreciate, enjoy, and thrive in social environments, like those of their extroverted peers, ...

Raymond Cattell is one of the founding fathers of the trait perspective in personality psychology. He is widely known for his role in the development of factor analysis, a statistical tool for ...

I’m an introvert. This became pretty hard to ignore as I climbed the leadership ladder and ran into its most dreaded feature: constant social interaction. As far as I could tell, the extraverts had ...

Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK.

For years, Olga Khazan, a Virginia-based staff writer at The Atlantic, knew she had a big problem: she hated much of her own personality. "I was constantly worried about everything," she said. "Just ...

Whether you love it or loathe it, the marketing campaign-like concept of ‘New Year, new you!’ does have its benefits. The New Year really is a good chance to take stock of your current lifestyle, ...

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