Researchers in Sweden have found an association between a person's fitness as a teenager and their risk of heart attack in later life. In a study of nearly 750,000 men, they found that the more ...

From early-morning gym sessions in New York to beach workouts in California, these are the core exercises that define the American fitness lifestyle.

A research team has shown that physical fitness in your teens can reduce the risk of heart attack later in life, while men who are fit and obese in their teens run a higher risk of having a heart ...

In a study of nearly 750,000 men, researchers found that the more aerobically fit men were in late adolescence, the less likely they were to have a heart attack 30 or 40 years later. Regular exercise ...

People often argue that a person can be both fat and fit. Now, Swedish researchers claim that's not possible. They say it's even better to be “lean and unfit” than “fat and fit.” In 2012, another team ...

According to a study published in the European Heart Journal, unfit lean men are less likely to have heart attacks than fit obese men. It was also discovered that the chances of heart attacks appeared ...