HOUSTON – For many Houstonians, the 'Stay Home, Work Safe" order issued by the county has led to many people looking for ways to stay both physically and mentally active. Enter Tai Chi, the ancient ...

Everyone is invited to the World Tai Chi and Qi Gong Day at 10 a.m. Saturday, April 25, on the grounds of the Community ...

Summer non-credit Tai Chi basic class is open for public registration. $60 for all 6 sessions, $30 for participants over 55 or WMU student, $25 for WMU employees. Payment information will be sent ...

When a local professor’s expertise catches the eye of the New York Times, it usually signals something extraordinary. For Dr.

I wrote last month about some of the ways physical exercise can help our brains, as well as our bodies, age successfully. I’m continuing that theme with a look at Tai Chi, the ancient Chinese martial ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

Bodies turn and arms unfold in slow, fluid movements as Karen Fischer leads a class at the Willmar Community Center through the disciplined steps of tai chi. Tai chi instructor Karen Fischer, center, ...