Peak healthspan usually requires more than just average numbers.

Your doctor says everything looks fine, but you still feel terrible. The problem might not be your health but how labs define “normal.” Understanding the difference between normal and optimal could ...

Run-of-the mill? Middle of the road? Typical? The chance that you are correct is vanishingly small. If you're a clinician, like me, you get a LOT of medical questions. While we've all been asked to ...

Labs calculate normal by testing everyone who walks through the door, including patients with undiagnosed conditions and chronic diseases. The middle 95 percent becomes the reference range, whether ...