So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

Add Yahoo as a preferred source to see more of our stories on Google. Shutterstock Most people think of people-pleasing as a harmless habit, but fawning is something entirely different — a trauma ...

"Playing the victim." It's a phrase that's typically thrown out in a derogatory manner to denote what's seen as a manipulative tactic. Other times, a person will repeatedly fall into a state of ...

Trauma-informed leadership is essential, promoting psychological safety and boosting engagement, productivity and innovation within organizations. Effective support for teams coping with collective ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chances are, you’re familiar with fight, flight and freeze.