A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

GRAND FORKS – A new exercise room, funded by a federal grant, is making a positive impact on students’ health and fitness – as well as their academic progress – at Nathan Twining Elementary and Middle ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

A study published in The Lancet Healthy Longevity describes the effects of physical exercise on the physical function of older adults staying in residential care facilities. Study: Effects of physical ...