Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
BETHESDA, Md. (AP) — Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, playing video games and allowing scientists to document ...
Nowadays, in our quest to cook and eat quickly, we often buy products from the market that harm our health. Let us explain in detail. What is processed food? Is Ultra-Processed Food Bad for Health?
UPFs are not modified whole foods; instead, these products are formulations made mostly or entirely from substances derived from foods, with little or no intact food content. Typical ingredients of ...
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...