Try these 5 apps to change your screen time for the better

Doomscrolling and opening the same app dozens of times are big problems for many smartphone users, but these apps can help ...
Yahoo

If Your Phone Is Ruining Your Focus, Try These 5 Fixes

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My iPhone is hands-down the most distracting device that I own, and I’m sure most people would agree. As ...
WXYZ

Digital detox trend grows as people seek to reduce screen time and stress

Demetrios Sanders is one of your Detroit community reporters. Connect with him at Demetrios.Sanders@wxyz.com. DETROIT (WXYZ) — Smartphones and laptops can help you ...
Newspoint on MSN

How to reduce screen time without feeling left out

Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage. Start with small, gradual changes and create screen-free zones. Replace screen ...
ZDNet

I was glued to my phone all day - these 7 tricks helped me break the habit

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...

3 N.J. students tried to reduce their screen time. Here's what happened.

Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high ...

3 teens took part in a weeklong experiment to curb screen time. It worked.

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce screen time.