Self: the totality of the individual, consisting of all characteristic attributes, conscious and unconscious, mental and physical…. — APA Dictionary of Psychology. Early psychological theorists ...
Self-identity is a complex construct, an intangible essence that makes an individual uniquely "them." It's the dynamic blend of personal beliefs, values, experiences and perceptions that forms the ...
If you want to get fitter and healthier, it's important not just to change your behavior, but to change your self-identity. Become an active person, and the results will follow. A 2007 study suggests ...