In my experience, the best sleep masks are masks you forget you’re wearing. This means soft, comfortable fabric and an adjustable band that doesn’t tangle in your hair but keeps the mask in place ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From adult night lights to luxury bedding, and sound machines, high-quality snoozing lies in having the ...

After trying eight sleep masks, two stand out — one cheap option and one that’s an investment but has proven to be worth it. This sleep mask has contoured eye cups designed to block out light. It’s ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

As a devotee of sleep masks for many years (but not a brand loyal one, having relied on the free masks collected over time from overnight flights), I was thrilled to test a thoughtfully designed, ...

Whether or not you realize it, being exposed to light while sleeping impacts the quality and quantity of your slumber. Light — or lack thereof — serves as a cue, telling the body when it’s time to ...

In their basic form, sleep masks help block light that can prevent sleep or reduce its quality. Some models might offer limited additional benefits. Light plays an important role in sleep. A person’s ...

There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the best sleep masks, I see why. Below, my Lunya Sleep Mask ...

Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

Dotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. Maximize your snoozing with these vetted sleep mask picks. You might associate sleep masks with ...