As the chill of winter fades and the warmth of spring begins to take over, it’s the perfect time for seniors to focus on ...

SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...

(CNN/WSAW) - With the mild weather we’ve been having, you may have already had the chance to get out in your garden and start planting. From exercise, good mental health, and eating the healthy food ...