If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
The video breaks down why the term ultra-processed food is often misunderstood. It highlights how oversimplified definitions ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...
Next time you're at the store, think twice before you purchase snacks that will leave you hungry, and over time, may cause ...
• This is a best of Lean and Lovin' It column, first published July 10, 2019. Don Mauer is taking some time off. New buzz words you might be familiar with right now: ultra-processed foods. If you ...