“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Peter A. Levine “Get over it, everyone goes through some version of it”. “It’s all in your ...

Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

As a mental health professional, it is my obligation to comprehend how traumatic experiences can manifest and impact my clients' overall well-being. Trauma can have a profound impact on our bodies and ...

Trauma is a deeply distressing experience that can have long-lasting effects on an individual's mental, emotional, and physical well-being. Whether it stems from childhood abuse, combat exposure, or a ...

Opinions expressed by Entrepreneur contributors are their own. Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with ...