When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

Add Yahoo as a preferred source to see more of our stories on Google. We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a ...

As the holidays come and go, many people decide that working out will be their New Year's resolution. However, most do not follow up with their resolution and fall back into their old routines. Does ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Exercising with a significant other offers a unique ...

Couples yoga calls for communication, trust, and balance that extends well past the physical practice. Take from these ...

Here are the top benefits of performing yoga asanas with your partner. Check out for soulfully connecting with your better half. TheHealthSite.com ...

Did our AI summary help? Valentine’s week is about love and togetherness, not just the kind wrapped in roses and ribbons, but the slow love that shows up every day. It’s the shared silences, the ...

Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you. Stacking your ...

Shared breathing can help support and promote the sensual experience for survivors of cancer. I was a young intern at a top-ten university medical center when I was working with individuals who were ...