Apartment Therapy on MSN

I Tried the 4×5 Method for Decluttering, and It Reset My Home in 20 Minutes

Part of what makes the method so effective is the built-in time boundary. Five minutes feels approachable, even during the ...
Healthline

What Is the Mayr Method, and How Does It Work?

The Mayr Method is a 14-day diet plan intended to promote weight loss by improving gut health and modifying certain eating behaviors. But it’s also controversial. The Mayr Method is a popular diet ...