Taking regular walks may do much more than improve physical health for adults with Down syndrome. New research finds that walking three times a week for 30 minutes could prompt meaningful improvements ...
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Learning alongside as people with disability lead and serve

"Disability isn’t what someone lacks, it’s whether the world makes room for them.” Imagine what it would take in your ...
There are over 7 million adults living with developmental or intellectual disabilities in the U.S. Yet many day programs for those with developmental disabilities have a cut-off age of 22. Disability ...
SPARC will open a new center for young adults with disabilities in Alexandria this week.
In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...
Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...