Two Valley runners, Jamil Coury and Kevin Russ, decided to create their own challenge — dubbed the Burrito League.

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

I've worked with AI for decades and have a master's degree in education. Here are the top free AI courses online that I recommend - and why.

My nephew has been bugging me about trying the Logitech RS50 for a few days now. I just haven't had time to even take it out of the box, though. I suppose that's just how it is when there's a child to ...

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TIFFIN, Ohio — Casey Putsch, a Tiffin native and automotive industry entrepreneur, has announced his candidacy for Ohio governor, entering the Republican primary against Vivek Ramaswamy. Putsch, ...

Growing up is a trap. It doesn't feel that way when you're a kid, though. It seemed hard enough to juggle school, skateboarding, and video games. There was never enough time for the latter. But as an ...

Materials that are essential for the transition to a sustainable society are currently being extracted using methods that are far from sustainable or environment-friendly. Magnets based on REE are ...

AIKEN — North Augusta High School student Janiya Wilson added a highlight to her senior year Nov. 20, helping lead her school's Navy Junior ROTC unit to a win in the annual Marine Fitness Challenge, ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Lions running back Jahmyr Gibbs is fast. We knew that. But just how fast? We got a sense after Gibbs' first touchdown of the night against the Tampa Bay Buccaneers, the 78-yard home run. According to ...

Running from the police is a no-no under any circumstances. Doing so while riding on a motorcycle, in torrential rain, and without basic safety gear only makes things worse, and turns a bad decision ...