Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

This project utilizes an Arduino Uno CH340G development board paired with a DHT11 temperature and humidity sensor to create a compact yet capable environmental monitoring system. It measures ambient ...

Discover Arduino Uno Q, a hybrid Linux plus microcontroller board with four Cortex A53 cores, so you get precise control and ...

When a transmitter sends a Wi-Fi signal and a receiver captures it after it passes through a person, the signal’s changes can ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

A new study led by researchers from Murdoch University's School of Psychology, Personalized Medicine Center, and Center for Healthy Aging, Health Futures Institute has found that heart rate ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...