As a Gen Z, I've grown up in the era of smartphone alarm clocks being the default. But I noticed both my mornings and evenings devolving into doomscrolling. A $16 analog has helped change my habits, ...

We may receive a commission on purchases made from links. We depend on our alarms in the morning to get us up in time to go to work or school, and lately, smartphones have become the go-to choice for ...

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With more dark hours than light right now, it can be difficult to get out of bed in the morning—especially if you didn't get a good night's sleep. While an alarm clock may not make waking up early a ...

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

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