After US forces seized a Russia-linked oil tanker in the North Atlantic for violating sanctions, two videos surfaced in posts ...

Fitness Pro Superhuman Troy shares 9 forgotten ab exercises that make your six-pack pop. A military operation Americans didn’t expect, didn’t want and didn’t vote for How fake admiral was caught out ...

To help Class 9 students score high marks in the Annual Exam 2026, we have compiled complete CBSE Class 9 Study Material 2025-26 including syllabus, deleted topics, NCERT books, NCERT solutions, MCQs, ...

Muscle strength starts to drop slowly after the age of 40. This does not mean strength is lost forever. The body still responds well to the right kind of movement, even indoors. Simple exercises done ...

Exercising regularly is extremely important. It not only helps in weight management but also staying active, preventing diseases and more. The World Health Organisation (WHO) recommends that adults ...

A powerful X1.9 solar flare from new sunspot AR4299 triggered strong radio blackouts, as giant sunspot AR4294 rotates into view with more activity likely. When you purchase through links on our site, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

Working out everyday is extremely crucial as it keeps you healthy and prevents diseases. It also helps in weight management, improving mood, reducing risk of chronic diseases and more. Hence, some ...

Simple exercises done daily can naturally boost your immunity during winter. Image courtesy: Adobe Stock Winter is that time of the year when everyone seems to catch a cold without warning. One moment ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...

CBSE Class 9 Social Science Deleted Syllabus 2025-26: The Central Board of Secondary Education (CBSE) has also rationalized the syllabus for Class 9 Social Science (History, Geography, Political ...