A mom on TikTok shared her daughter's daily after-school routine of swinging for an hour, and experts say it is legitimately ...

South Africa legend Allan Donald shares his views on the growth of SA20, the challenges facing young fast bowlers in the T20 ...

Stephen Fleming provides an update on Faf du Plessis’ thumb injury, discussing the extent of the issue, its impact on the ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...

This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body movement—through pressure shifts, rotation, and ground engagement—translates ...

I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...

The body believed to be that of a man who was reported to be using a rope swing to jump into the Russian River on Saturday was recovered, the Sonoma County Sheriff's Office said. Around 5:30 p.m., ...

If the tied All-Star Game ending in a "swing-off" was such a good idea, as put forth by the USA TODAY article, why hasn’t it been instituted by Major League Baseball in regular games? After 92 years ...

Tuesday saw the first-ever swing-off at the MLB All-Star Game. Instead of a tie or the game going to extra innings, MLB and the players' union agreed that if the Midsummer Classic was tied after nine ...