6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
YouTubeTone and Tighten
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist to help your back feel better fast! Includes the best back stretches and core strengthening exercises to help alleviate your pain now and keep it away later. Keep reading for more ...
4.8M viewsFeb 11, 2021
Best Back Exercises for Beginners
Best Back Exercises for Beginners
7:05
Best Back Exercises for Beginners
YouTubeFit Media Channel
264.3K viewsSep 3, 2022
Back Workout for Beginners
7:05
Back Workout for Beginners
YouTubeFit Media Channel
264.3K viewsSep 3, 2022
Strengthen Back Muscles At Home! EASY Exercises and Stretches
18:49
Strengthen Back Muscles At Home! EASY Exercises and Stretches
YouTubeThe Fit Mother Project -
35K viewsJun 12, 2020
Shorts
The best lumbar spine exercise to relieve back pain fast✅️
0:08
45.1K views
The best lumbar spine exercise to relieve back pain fast✅️
Exercise to lose belly fast at
4 Home Exercises to Relieve Chronic Back Discomfort and Improve Mobility Quickly
0:29
15.1K views
4 Home Exercises to Relieve Chronic Back Discomfort and Improve Mobility Quickly
Fitness Happy Time
Top videos
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
YouTubeMichelle Kenway
1.2M viewsSep 16, 2014
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
YouTubeSpineCare Decompression
2.3M viewsJul 6, 2023
Advanced Back Workouts: Build Strength & Size
Advanced Back Workouts: Build Strength & Size
12:18
Advanced Back Workouts: Build Strength & Size
YouTubeAlcateia De Monstros Workou
3.8K views6 months ago
ADVANCED BACK WORKOUT: 21 BEST EXERCISES FOR MASSIVE LATS
12:18
ADVANCED BACK WORKOUT: 21 BEST EXERCISES FOR MASSIVE LATS
YouTubeAlcateia De Monstros Workou
3.8K views6 months ago
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
YouTubeJeremy Ethier
7.8M viewsAug 28, 2017
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.6M viewsJan 4, 2017
YouTubeHASfit
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
11:00
10 MIN. BACK BURN - stronger upper & lower back / better postur…
3.2M viewsFeb 3, 2021
YouTubeMary Braun
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
410.7K views11 months ago
YouTubeDoctor O'Donovan
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.2M viewsNov 10, 2019
YouTubeJeremy Ethier
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
465.5K viewsApr 16, 2020
YouTubeMichelle Kenway
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.7M viewsApr 15, 2017
YouTubeHASfit
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
885.8K viewsMay 31, 2021
YouTubeStudio Jibby
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.5M viewsJan 28, 2023
YouTubeFit Media Channel
22:27
#033 Learn Ten Home-Based Exercises and Pain Relief Position…
1.9M viewsFeb 21, 2021
YouTubeDr. Andrea Furlan
29:51
30-Minute Back Workout At Home (Dumbbells Only)
201.8K viewsApr 17, 2023
YouTubenourishmovelove
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
10:43
Unlock Your Spine! Complete Stretching Routine [Follow Along]
88.4K viewsJun 6, 2024
YouTubeTone and Tighten
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
663.4K viewsJun 23, 2022
YouTubeTone and Tighten
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
337.3K viewsSep 26, 2018
YouTubeMore Life Health Seniors
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.4M viewsJul 13, 2023
YouTubeTone and Tighten
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.6M viewsJul 18, 2024
YouTubeTone and Tighten
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
12:05
Seated Lower Back Exercises For Seniors | More Life Health
597.4K viewsOct 3, 2018
YouTubeMore Life Health Seniors
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.3M viewsJan 10, 2019
YouTubeTone and Tighten
See more videos
Static thumbnail place holder