writing an official "notice & do" song with @samkelly_world was truly a dream collab! in our family, we're really big on empowering our 4.5 year old boys to do as much as they are reasonably able to do. kids often need a whole lot less help than we expect and thrive with clear expectations and independence. so the whole "notice & do" concept fits right in with how my husband and i are raising our boys with the expectation that they are proactive members of our family's team with important respon

🍷Did you notice it change? 👉Here are some top tips for dealing with painful emotion ♥️ Feel free to share @drjulie • Get to know what your blocking behaviours are. These are the things we do, often without even thinking about it, to numb ourselves. For example, sometimes the first sign of emotional pain is that you are hinting through the fridge for something sweet, or you put off everything else to binge watch tv. Once we build our awareness of how we numb, we can more easily spot when we are

389K views · 4K reactions | 5 things women notice first when they meet a man #motivation #Quotes #Success #life #Inspiration #Tips#relationshipadvice #relationshipgoals #relationshiptips | Doubletwin | Facebook