31K views · 216 reactions | An ultra-race is not run just with the legs, but also with the mind. Too often, trail runners concentrate on the issues of gear and physical training, but ignore the all-important mental dimension. But at kilometre 80, the mind becomes as important as the body! Runners and experts tell us about the psychological side of trail, crucial to a successful UTMB® and to all the other trail races.  ⬇️ | Columbia Sportswear | Facebook