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linkedin.com
What is heart rate variability? #shorts #heartratevariabilty | Northwell Cardiovascular Institute
Watch: Your smartphone or wearable device can tell you a lot about your health, including measuring your heart rate variability (HRV). Eric Chang, MD, of the The Feinstein Institutes, explains what HRV is, where it should be and what your number can reveal about your overall health.
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