So, for those wondering about the papaya … #thighworkout #thickthighlife #winstonduke #featsofstrength #sundayshenanigans | Winston Duke
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SHOW STOP💪🏿 Great morning workout today with my trainer @goodwrk Let’s get it y’all! Hope you all have a great weekend. Bless🙏🏿💪🏿 #fitnesslifestyle #workout #ihatecardio #strengthtraining #goodwrk #fitnessculture #dumbbellworkout #kettlebellworkout #weightloss #treadmill #treadmillworkout #letswork | Winston Duke
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The good folks at Esquire asked me some of the most pressing questions that everyone wants to know! Go to https://youtu.be/IYvVCpIaB3I for more clips like this! #nevermisslegday #winstonduke #mbaku #wakandaforevrt | Winston Duke
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Today, we are working on core & balance! It’s easy for a muscular person of my build & stature to get so focused on strength training that you forget to ensure that those muscles get adequate stretch in order to work for supporting your frame against gravity. What are your favored core exercises. #winstonduke #corestability #corestabilitytraining | Winston Duke
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Every action scene requires training & choreography. I love what I do …
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