i tried blogilate's #100abchallenge for 30 days
6:48
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i tried blogilate's #100abchallenge for 30 days
I decided to kick off 2019 on a strong start by committing to Blogilate's 100 ab challenge! This challenge consists of unique ab exercises to do for 30 days consecutively. Huge thanks to Cassey for creating this challenge, be sure to check out her videos below if you decide to embark on this #fitness journey :-) 📷: https://www.instagram.com ...
3.6M viewsFeb 1, 2019
Blogilates Abs Workout
EXTREME ABS 3! Intense at-home ab workout for flat abs! - Blogilates
EXTREME ABS 3! Intense at-home ab workout for flat abs! - Blogilates
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40K views · 1.2K reactions | Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates | Facebook
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40K views · 1.2K reactions | Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates | Facebook
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WORKOUT COMMAND: Do 1 round of this ab combo! (But I dare you to do more than 1 round...how many can you do before you collapse!?) Make sure to press your low back into your mat! Belly button in. Shoulder blades up! Proper form is imperative so that your hip flexors don’t hurt, and that you are targeting the core and specifically the lower abs! Wearing all Popflex Active | Blogilates
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WORKOUT COMMAND: Do 1 round of this ab combo! (But I dare you to do more than 1 round...how many can you do before you collapse!?) Make sure to press your low back into your mat! Belly button in. Shoulder blades up! Proper form is imperative so that your hip flexors don’t hurt, and that you are targeting the core and specifically the lower abs! Wearing all Popflex Active | Blogilates
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For today's 2020 Challenge moves, we're doing... cardio and abs!!! If you think we're gonna do burpees... YOU'RE ABSOLUTELY RIGHT 😈. On the bright side, the leg up crunches won't be so bad after that!!! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | B
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For today's 2020 Challenge moves, we're doing... cardio and abs!!! If you think we're gonna do burpees... YOU'RE ABSOLUTELY RIGHT 😈. On the bright side, the leg up crunches won't be so bad after that!!! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | B
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WORKOUT COMMAND: Do 1 round of this ab combo! (But I dare you to do more than 1 round...how many can you do before you collapse!?) Make sure to press your low back into your mat! Belly button in. Shoulder blades up! Proper form is imperative so that your hip flexors don’t hurt, and that you are targeting the core and specifically the lower abs! Wearing all Popflex Active | Blogilates
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