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Top suggestions for Curtis Adams Senior Exercise Program
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Curtis Adams Senior
Exercises DVD
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for Seniors
Curtis Adams
Free Workout
Curtis Adams Senior
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Curtis Adams
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Curtis Adams
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Curtis Adams Senior
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Curtis Adams Senior
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Curtis Adams Senior
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Curtis Adams
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Curtis Adams Senior
Exercises 55
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20:46
Find in video from 02:14
Cardio Exercises
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exer
…
141.2K views
Nov 29, 2018
YouTube
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6:48
Cardio & Weight Training Exercises for Seniors by Curtis Adams
132K views
Oct 31, 2015
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30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed
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261K views
Apr 24, 2023
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31:50
Find in video from 02:00
Dumbbell Exercises
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners.
…
160K views
Jul 7, 2020
YouTube
Curtis Adams
31:54
Find in video from 01:00
Marching Exercises
30 min Seniors & Beginners Cardio & Strength Workout
104.7K views
Jan 23, 2023
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Curtis Adams
20:34
Find in video from 06:27
Tricep Exercises
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises f
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145.3K views
Apr 29, 2018
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18:36
Easy Full-Body Workout for Seniors | Cardio, Strength, Core and Balan
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6.7K views
9 months ago
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28:06
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Triathlon Exercise (Jog, Swim, Bike, Pilates Pumps
Exercise for SENIORS & BEGINNERS: Quarantined? 30 mi
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84.3K views
Apr 28, 2020
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18:22
Find in video from 09:17
Core Workout
Season 1 Favorite Workout! Full-Body Weight Training & Core Exer
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13.4K views
Sep 25, 2023
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7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be
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27K views
Jan 22, 2024
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9:58
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Superman Balance Exercise
Senior Exercise with National TV Host Curtis Adams
74.1K views
Apr 11, 2017
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29:20
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Jab and Tap Exercises
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Train
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177.3K views
Jul 29, 2020
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Row and Squat Exercises
SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday W
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55.7K views
Dec 8, 2020
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14:14
BEST Exercises for Seniors & Beginners to start New Year. Perfe
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37.8K views
Jan 1, 2021
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19:48
Find in video from 16:06
Balance Exercises
Season 1 Favorite! 20 min Full Chair Cardio Core Workout for Seniors
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13.1K views
Mar 11, 2024
YouTube
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10:10
Find in video from 01:52
Boxing Position Exercises
Chair exercises for seniors- Cardio, Core and Balance exercise for old
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108.8K views
Nov 16, 2017
YouTube
Curtis Adams
35:39
Find in video from 20:00
Core Exercises
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENI
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269.8K views
Jun 23, 2020
YouTube
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10:40
Find in video from 02:01
Core and Cardio Exercises
Cardio & Core exercises for Seniors. Best exercise for seniors. Great se
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131K views
Feb 21, 2017
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10:23
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Side Workout: Wood Chops
Lower Body Strength Workout with Dumbbells | For Seniors & Beginn
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6K views
Feb 12, 2024
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19:19
STRENGTH & CONDITIONING Workout | Season 1 Favorite | Du
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9K views
Jan 20, 2025
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6:11
Core Workout Program for Seniors. Core exercises for seniors. Chair
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191.7K views
Oct 31, 2015
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9:46
All-in-One ENDURANCE TRAINING for seniors and beginners
44K views
May 15, 2023
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12:46
Find in video from 08:16
Balance Exercise
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio
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15K views
Aug 21, 2023
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7:53
Find in video from 01:17
Chair Exercises
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior
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51.2K views
Nov 4, 2024
YouTube
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31:34
Find in video from 02:32
Exercise Program Begins
Resistance band workout- exercise for seniors & beginner workout. F
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141.4K views
May 30, 2020
YouTube
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35:24
Find in video from 02:39
Beginner Version of Exercises
BALANCE EXERCISE for SENIORS- 7 Days to Better Balance + Balanc
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23.2K views
Sep 29, 2020
YouTube
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26:29
Find in video from 17:49
Senior and Beginner Olympic Legs
BEGINNER & SENIOR Workout at home- Low impact cardio exercis
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77K views
May 18, 2020
YouTube
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9:45
Improve Balance & Boost Energy 🔥 9 Min Cardio Balance Exercises for
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3.1K views
5 months ago
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9:39
9 Min Chair Exercises for Seniors: Cardio Workout | Get Strong, Ener
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5.2K views
8 months ago
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9:54
Strengthen Your Core in 9 Minutes | No Floor Chair Workout for Senior
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3.7K views
3 months ago
YouTube
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