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YouTubePS Fit
10-Minute No-Equipment, At-Home Cardio Workout
Take 10 minutes to get your heart rate up and burn major calories with this at-home cardio workout. We've partnered with Brooks Running on this no-equipment workout, which includes moves like squat jumps, rocket hops, and skater jumps. For all our runners, we start the workout with high knees that will have you feeling like you are sprinting to ...
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10 Min Daily Workout | No Equipment Needed #HomeWorkout #FitnessRoutine #QuickWorkout
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447K views · 4.3K reactions | Here’s a flat belly abs home routine without having to get up and down on the floor. It’s all standing, low impact and easy on the knees and great for beginners#. Give it a go!! 珞#exercise #homeworkout #fitness #menopause #getfit #abs #health #womenshealth #beginner | Petra Genco | Facebook
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447K views · 4.3K reactions | Here’s a flat belly abs home routine without having to get
Petra Genco
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