Fact over feelings | Henry Dorvil
0:16
Fact over feelings | Henry Dorvil
103K views9 months ago
FacebookHenry Dorvil
The hidden power of feelings
The hidden power of feelings
9 months ago
microsoft.com
Feelings are not facts, but feelings matter. Many of us grew up having our feelings invalidated or minimized. Maybe you were told things like, “Stop crying, it’s not a big deal” or “You’re too sensitive.” Over time, this can teach us two unhealthy extremes: either to put too much weight on our emotions (over-reliance), or to push them aside entirely (undervaluing them). From a psychological perspective, feelings are data, not directives. They tell us what’s happening inside, but they don’t defin
2:01
Feelings are not facts, but feelings matter. Many of us grew up having our feelings invalidated or minimized. Maybe you were told things like, “Stop crying, it’s not a big deal” or “You’re too sensitive.” Over time, this can teach us two unhealthy extremes: either to put too much weight on our emotions (over-reliance), or to push them aside entirely (undervaluing them). From a psychological perspective, feelings are data, not directives. They tell us what’s happening inside, but they don’t defin
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