This week's Breathing Exercise comes to us from Certified Instructor Beth Schendel's daughter, Nora teaching us "Balloon Breathing." 🎈So breathe and blow up a balloon to relax! Do you have a unique breathing exercise you do at your school or home? Send it to us in a message so we can feature you on our social channels! #iHeartCD | Conscious Discipline®
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2K views · 44 reactions | This week's Breathing Exercise comes to us from Certified Instructor Bailey Smith sharing a former fifth-grade student doing Balloon Breathing. So breathe and blow that stress balloon away! You can find Bailey on TikTok @baileysmithcdinstructor and on Instagram @learning_is_magic. #iiHeartCD | Conscious Discipline® | Facebook
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